Join us as we chat about celebrating life's small and big wins with a special guest, my SISTER BESTIE Lauren L. Why not, we deserve it!

This week we start with a saving the world question that we want you, our community, to chime in on. We discuss our short trip back to the SIP for a family reunion and a big life realization! Drop us a comment!

Welcome back! In this episode Mel has a great question that you all should chime in on. We discuss how we're investing in ourselves while balancing our family and partnership. These transitions aren't always easy but we try our best to embrace them. Let's talk about it!

Drop us a comment and questions here or DM us on IG. We would love to give more insight, answer questions, and meet you!

In this episode we discuss the importance of your self discovery journey in your relationships. Layci emphasis how she had to discover herself again after years of being married and addressing her habit of altering while in relationships.

Join us, Layci and Mel, as we discuss our own experiences, challenges, and strategies for improving communications AGAIN! We explore how communication—or the lack thereof—has affected our relationship, stressing the importance of being both effective communicators and active listeners.

Join us, Layci and Mel, as we reveal the truths about marriage. Honestly, this is for relationships period! We dive into balancing between individual personalities and togetherness, stereotypes and societal expectations, and growth over time.

Join us, Layci and Mel, as we discuss some communication pitfalls in relationships. We try to dive into meeting people where they are until we can't hold back anymore. We get a bit more raw and relatable discussing listening, acceptance, understanding, and patience.

Embrace your unique self and keep your head up! Please share in the comments how you've chosen to be authentic no matter what it looked like.

Join us for a candid and inspiring conversation about our personal self-awareness journeys. We reveal how we learned to recognize and change our negative thoughts, emotions, and behaviors. We also share some practical tips on how to practice self-awareness in your daily life, why it’s important to seek professional help when needed, and how to embrace the change within yourself for continuous growth. This episode is a warm and friendly reminder that you are not alone in your journey and that you can always become a better version of yourself.