The Bible is very clear that we are not to hold grudges. In Eph. 4:26 it states: And “don’t sin by letting anger control you.” Don’t let the sun go down while you are still angry . . . I’ve never regretted obeying this verse and innumerable times have deeply regretted ignoring it as I clenched and re-clenched my teeth throughout the night angrily reliving wrongs perpetuated against me time after time to the point of needing aspirin and Tums . . . https://www.wordsfortheday.com/index.php/2018/10/give-it-a-rest-and-put-it-to-rest/