Many companies and managers worry that their employees take too many breaks. However, breaks can actually be very helpful at work! Learn more about why breaks are important and why you should take a break now! (Zacher, Brailsford, & Parker, 2014) 
Links: 
 
* <a href="https://www.sciencedirect.com/science/article/abs/pii/S0001879114001067">Zacher, Brailsford, & Parker, 2014 Article</a> 
* <a href="http://www.adamgrant.net/give-and-take">Adam Grant’s “Give and Take”</a> 
* <a href="https://workrbeeing.com/2018/06/25/breaks/">“Take a Break!” Workr Beeing Article</a>

Many companies and managers worry that their employees take too many breaks. However, breaks can actually be very helpful at work! Learn more about why breaks are important and why you should take a break now! (Zacher, Brailsford, & Parker, 2014) Links: * Zacher, Brailsford, & Parker, 2014 Article * Adam Grant’s “Give and Take” * “Take a Break!” Workr Beeing Article

Many companies and managers worry that their employees take too many breaks. However, breaks can actually be very helpful at work! Learn more about why breaks are important and why you should take a break now! (Zacher, Brailsford, &amp; Parker, 2014) 
Links: 
 
* <a href="https://www.sciencedirect.com/science/article/abs/pii/S0001879114001067" rel="noopener noreferrer">Zacher, Brailsford, &amp; Parker, 2014 Article</a> 
* <a href="http://www.adamgrant.net/give-and-take" rel="noopener noreferrer">Adam Grant’s “Give and Take”</a> 
* <a href="https://workrbeeing.com/2018/06/25/breaks/" rel="noopener noreferrer">“Take a Break!” Workr Beeing Article</a>

Give Me a Break!

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book "Leading for Wellness", they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the "Leading for Wellness" framework that you can apply on the job right away.
Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.

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Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book "Leading for Wellness", they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the "Leading for Wellness" framework that you can apply on the job right away. Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.

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Give Me a Break!

Give Me a Break!