This week we talk about energy because none of us seem to quite have enough of it. Why is that? Let's talk about what is energy, how we can cultivate it without relying on caffeine. Be sure to let us know about your energy struggles or changes you have made to cultivate more of it on Instagram: @path_nutrition <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This week we talk about energy because none of us seem to quite have enough of it. Why is that? Let's talk about what is energy, how we can cultivate it without relying on caffeine. Be sure to let us know about your energy struggles or changes you have made to cultivate more of it on Instagram: @path_nutrition Hosted on Acast. See acast.com/privacy for more information.

This week we talk about energy because none of us seem to quite have enough of it. Why is that? Let's talk about what is energy, how we can cultivate it without relying on caffeine. Be sure to let us know about your energy struggles or changes you have made to cultivate more of it on Instagram: @path_nutrition Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Give Me Some Energy!

Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body.&nbsp; We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more.&nbsp;Each week we’re showing you how to drop the drama so you can focus on what matters most!&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Nutrition

Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body.  We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most!  Hosted on Acast. See acast.com/privacy for more information.

Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body.&nbsp; We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more.&nbsp;Each week we’re showing you how to drop the drama so you can focus on what matters most!&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Give Me Some Energy!

Give Me Some Energy!