Press Pause

Give Up Worry

Listen Later

Welcome to episode 22 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.  

Worrying can be a natural response to life's challenges, but it doesn't have to control your life.

Here's What to Do Today:

  • Make a commitment to give up your worries.
  • Focus on the present moment.
  • Instead of worrying about what might happen, focus on what you can control.
  • Take action towards positive change.

    • Remember, by letting go of worry, you can make space for more joy, peace, and happiness in your life.

    Action: Say it with me my friend - Today I will give up worry.

    Watch the full episode on our YouTube channel here.

    ...more
    View all episodesView all episodes
    Download on the App Store
    Press PauseBy Janelle Bruland