It is important to give your inner child love, support and reassurance, in “normal” times. But it is especially true when we’ve all been so shocked and challenged by world events out of our control. By connecting to and listening to your inner child you can help to heal yourself while stepping into your full adult being. In this episode, Kelly helps you to identify what your inner child can sound like and how to build a stronger relationship of integrity and trust with yourself. There’s even a mini-meditation to help you on your inner child journey! And we close with a beautiful song by Kimya Dawson that’s guaranteed to warm your heart.

Go ahead, connect to that “little you”. She’s full of wisdom and wonder. And every bit of work you do to hear and heal your inner child, helps heal the world. For real. That’s how it’s done.

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Featured song:

“You Are My Baby (unreleased)” by Kimya Dawson

https://www.youtube.com/watch?v=Qqe3o-LYvCY