<p>This season, we want to re-introduce a series of teachings we did during the Thrive Through the Holidays group we did previously to support people during the holiday season. In this session, we will define stress and anxiety, identify coping strategies that allow us to let it go.</p>

This season, we want to re-introduce a series of teachings we did during the Thrive Through the Holidays group we did previously to support people during the holiday season. In this session, we will define stress and anxiety, identify coping strategies that allow us to let it go.

Give Your Stress Wings

Welcome to the Hope Infusion Interactive Podcast, where we chat about ways our faith infuses hope with a focus on mental health and wellness. 

The Hope Infusion helps listeners transform their own lives by developing a mindset for growth by gleaning from the success of others in the global faith community. 

Dr. Bergina, a Board Certified Psychiatrist and Speaker is joined by Dr. Amir, a Medical Expert and Bestselling author share insight and interview professionals, music artists, entrepreneurs, and people just like you from around the world who are living full and purposeful lives th

Health & Fitness

Mental Health

Welcome to the Hope Infusion Interactive Podcast, where we chat about ways our faith infuses hope with a focus on mental health and wellness. The Hope Infusion helps listeners transform their own lives by developing a mindset for growth by gleaning from the success of others in the global faith community. Dr. Bergina, a Board Certified Psychiatrist and Speaker is joined by Dr. Amir, a Medical Expert and Bestselling author share insight and interview professionals, music artists, entrepreneurs, and people just like you from around the world who are living full and purposeful lives th

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Give Your Stress Wings

Give Your Stress Wings

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