How often do you show kindness to others but forget to extend it to yourself? In this episode, I’m joined by Dr. Hayley D Quinn, a compassionate business coach, speaker, and former clinical psychologist, to explore how self-compassion can transform the way we navigate challenges like stress, setbacks, and doubt.

Hayley shares practical strategies to help you build resilience, clarity, and balance, whether you're managing perfectionism, a high-pressure role, or a busy life. Her insights have helped countless people rethink their approach to their careers and well-being.

Start your year with a fresh perspective—tune in for Hayley’s powerful tips and discover how self-compassion can help you thrive.

Links we talked about on the podcast include:

www.drhayleydquinn.com

Dr Hayley D Quinn on LinkedIn, Facebook & Instagram

The RISE Accelerate program - JOIN THE WAITLIST

Free Guide: The Ultimate Guide to Saying No

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Your Brilliant Career is a podcast by Gillian Fox - executive coach, women's career expert and entrepreneur. Your Brilliant Career teaches you how to get the most out of your career. We talk tactics, tools and stories that help incredible women like you achieve the success you deserve.

Host: Gillian Fox

Looking for more?  Visit...

yourbrilliantcareer.com.au

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