Taking a compassionate approach toward your experiences and emotions can help you to cope more successfully with stressful events and burnout.

Give Yourself a Hug - Self-Compassion

At WorkMinded, we think about work differently. We combine mindfulness with organizational science to achieve real results for your work and your company. 

This podcast is provided for promotional or informational purposes only. By engaging with the podcast, you accept and agree that following and using any information provided is at your own risk. Learn more by checking our full Terms & Conditions at www.WorkMinded.net!

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At WorkMinded, we think about work differently. We combine mindfulness with organizational science to achieve real results for your work and your company. This podcast is provided for promotional or informational purposes only. By engaging with the podcast, you accept and agree that following and using any information provided is at your own risk. Learn more by checking our full Terms & Conditions at www.WorkMinded.net!

At WorkMinded, we think about work differently. We combine mindfulness with organizational science to achieve real results for your work and your company. 

This podcast is provided for promotional or informational purposes only. By engaging with the podcast, you accept and agree that following and using any information provided is at your own risk. Learn more by checking our full Terms &amp; Conditions at www.WorkMinded.net!

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Give Yourself a Hug - Self-Compassion

Give Yourself a Hug - Self-Compassion