We wait for big milestones to feel proud of ourselves—but what if the small things are just as worthy of celebration? In this episode, we talk about why tiny efforts count, how they build resilience, and how to start recognizing them as wins.

Includes a “Your Turn” moment to reflect on what you’re already doing right.

🌀 Try Not to Spiral.

New episodes weekly!

Hosted on Acast. See acast.com/privacy for more information.