In this episode, I discuss dealing with depression/seasonal depression. In addition, how I’ve been extending grace to myself through this season of my life. This is a reminder to extend grace to yourself.

This year, my foot was on the gas, and I didn’t give myself a lot of real extensive breaks. During this time after my layoff, I’m allowing myself to feel my feelings more heavily. While productivity is important, it’s most important to prioritize your mental health. Extending love and grace to all of you during this season of our lives.

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