In this episode of The Embodied Power Podcast, host Milissa Bradshaw is joined by her husband Chuck Bradshaw to discuss the importance of giving oneself permission to change and break self-imposed rules. They emphasize the significance of aligning personal and professional lives with one's true desires and inner wisdom. The conversation touches on transparency, vulnerability, and the necessary shifts required for personal and professional growth, highlighting moments of tension and resolution between the couple. Key themes include embracing change, overcoming internal resistance, and the power of effective communication. Milissa encourages listeners to take courageous steps towards their desires and to seek support for alignment in body, relationships, and business.

00:00 Introduction to the Embodied Power Podcast

01:01 Meet the Hosts: Milissa and Chuck

01:30 Breaking Personal and Professional Rules

02:00 Navigating Professional Shifts and Personal Growth

04:05 The Big Leap: Embracing Change

06:35 Communication and Resentment in Relationships

08:17 Making Hard Things Easier

16:37 Permission to Change and Break Rules

22:11 Conclusion and Final Thoughts

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