Are you just zooming through life? Do you feel like you are missing moments? This episode will definitely be listened to numerous times as it encourages you to pause, engage in a life-affirming practice and learn to live deliciously. 

Connect with Melissa at https://www.melissamshepherd.com/ and discover more about her calling to serve through inspiring and encouraging people in mining their strengths and grow from challenges. Don't forget to purchase one of her books "Living Deliciously" and "Burn Out To Bliss".

To contact Carla Michelle visit https://www.drcarlainc.com/contact and follow her on Instagram @mscarlamichelle