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This episode is all about giving yourself some Grace, some love. Because as I said, we beat ourselves up. We are good at beating ourselves up, right? We let our inner bully, as Sean Douglas says, we let our inner bully just go after us, right? They go after us hardcore, telling us we're worthless, we're weak. We can't do this. We failed before. We're going to fail again. We won't amount to anything.