Have you ever felt powerless?

If you have been alive during the Covid-19 pandemic, there's a good chance you understand the feeling of powerlessness.

In this episode, I'm reflecting on the experience of the public health crisis and what it can teach us about the daily experience of children who have been affected by trauma.

Then, we'll discuss how the shared act of cooking and eating together can be a great place to start in giving power to a child who has lived with a lack of it.