This week Julie shares her own sobriety story with you.  Find out the reasons she gave up alcohol, how she finally made the decision to lead an alcohol-free life, and what she learned along the way. Being sober in a world where alcohol consumption is the norm is tough but very, very possible.  Do you want to quit drinking?  Do you know someone who struggles with theirs?  Julie shares the 10 things she did when she was giving it up.  Come and listen.  

Links and resources:

• Meredith Atwood- https://swimbikemom.com/
• Holly Whitaker- https://www.jointempest.com/
• Laura McKowen- https://www.lauramckowen.com/
• Substance Abuse & Mental Health Services
• National Institute on Drug Abuse 
• Follow me on Instagram: @paperandstringslife

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