Today on The Work Well Podcast we dive into a topic that doesn't always get the attention it deserves: men's mental health. Joining us we have Adrian Yeates, who has over thirty years of business experience in different industries, both in Ireland and abroad, and at all management levels including CEO. Adrian has been a spokesperson for mental health and wellbeing following his own experience of anxiety and depression. Currently he runs Lizado Services, an organisation that works with employees to better understand stress and mental health.

Adrian is also a board member of the mental health charity Aware and is an ambassador for See Change, whose mission is to work positively to reduce the stigma and discrimination associated with mental health.

Let's get right into our conversation! Take a listen.