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This week we're talking about the kind of change we don’t always celebrate: the quiet pivots. We get into how friendships naturally shift, why that doesn’t mean you failed, and how making plans two weeks out just means that life is full. I also talk about outgrowing who you wanted to be when you were 22, and trusting that slowing down is still growth. Plus a little third-trimester prep talk (hospital bag chaos, snack strategy, and why we don't have a TikTok-perfect nursery), some TV catch-up and why I think everyone should be watching Paradise on Hulu. Listen + Subscribe: New episodes every week!
Website: hanaostapchuk.com
Instagram: @hanaostapchuk
Submit your question to be featured in next week's ep!
Hey Hana Hotline: Submit your questions here
By HanaThis week we're talking about the kind of change we don’t always celebrate: the quiet pivots. We get into how friendships naturally shift, why that doesn’t mean you failed, and how making plans two weeks out just means that life is full. I also talk about outgrowing who you wanted to be when you were 22, and trusting that slowing down is still growth. Plus a little third-trimester prep talk (hospital bag chaos, snack strategy, and why we don't have a TikTok-perfect nursery), some TV catch-up and why I think everyone should be watching Paradise on Hulu. Listen + Subscribe: New episodes every week!
Website: hanaostapchuk.com
Instagram: @hanaostapchuk
Submit your question to be featured in next week's ep!
Hey Hana Hotline: Submit your questions here