William Allen is now the author of two books about highly sensitive men. Urgency when it comes to waking up and stepping up is something William and I have discussed in this one. Stepping up, even if it's uncomfortable. Giving our contribution, however big or small.

thesensitiveman.com

Episode highlights:

- Waking up 1:24 - Kindness 4:13 - "Expanding" the comfort zone 8:25 - Picking the right life for you 11:45 - Facing things and being able to handle them 18:46 - What does writing do for William? 25:26 - On fear and how to best deal with it 28:38 - Message from William 33:58

Previous episode with William as a guest: https://www.benergyaware.com/podcast/highly-sensitive-men-with-william-allen-benergyaware-podcast-55

Free pdf - Daily Self-care Checklist: https://www.benergyaware.com/freepdf

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