Welcome back to another special episode of the Madam Athlete podcast! On the second Tuesday of the month, I take a deep dive into a career-related topic, and on today’s episode I’m talking about giving yourself permission.

The quick summary is that women are socialized to seek permission from others and to value other people's opinions more than our own. This can lead to self-doubt and guilt and anxiety and I'm not having that!

So in today's episode I talk about the useful tool of giving yourself permission. Because you are in charge of your thoughts, your decisions, and your actions. And it's time to start tuning in to your inner voice and your personal opinion of yourself.

I even created a fun little permission slip you can use to help remind yourself that you're the boss and the only authorized signature that matters is yours.

Keep an eye out for new content or let us know what you'd like to see next by following us on social:
Instagram:  @theMadamAthlete
Facebook:  @MadamAthlete
Twitter:  @MadamAthlete

You can find the show notes and more resources at https://madamathlete.com

Keep an eye out for new content or let us know what you'd like to see next by following us on social:
Instagram: @theMadamAthlete
Facebook: @MadamAthlete
Twitter: @MadamAthlete