Every single episode has a very special place in my heart and this one is no different.  In this episode we have two Kapi‘olani Community College counselors, Brooke Conway from the Student Parents Program and Cindy Melim from the Ka‘au Program for Student Mental Health and Wellness share insights on how to navigate through these challenging times.  Resources that were shared in this episode include Aloha United Way's 211 and other crisis support like the Crisis Text Line.  Please enjoy and share widely.  

Original music by Jon Hashimoto