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Do you ever feel pressured to always have the answers? In today’s episode, we explore why embracing the unknown is actually a key part of intellectual wellness. Under the Waning Crescent Moon, we’re invited to release the expectation of certainty and shift into a mindset of curiosity, patience, and trust.
Join me as I share my personal experience of letting go of the fear of saying “I don’t know” and how it led to more confidence and clarity. Plus, we’ll practice a grounding meditation, explore a journaling exercise, and dive into a self-care action to help you embrace learning without the pressure of having it all figured out.
Edited by Andy Estrada
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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon
Do you ever feel pressured to always have the answers? In today’s episode, we explore why embracing the unknown is actually a key part of intellectual wellness. Under the Waning Crescent Moon, we’re invited to release the expectation of certainty and shift into a mindset of curiosity, patience, and trust.
Join me as I share my personal experience of letting go of the fear of saying “I don’t know” and how it led to more confidence and clarity. Plus, we’ll practice a grounding meditation, explore a journaling exercise, and dive into a self-care action to help you embrace learning without the pressure of having it all figured out.
Edited by Andy Estrada
Sign up for our newsletter to receive journal prompts in your inbox.
https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon