On this weeks episode I sit down with G.I.Y.A Fitness CEO Fred Abraham.

We discuss his basketball 🏀 journey, what got him started and what kept him going through tough times on the court, his high school career and what made him choose the college that he ended up attending, and if he had any regrets? How was life on campus during his freshman year,  if he had any adversities and how did he handle it? Mental health, trials and tribulations it's impact and how he bounced back.