<p>Marty shares his journey and experience of becoming a certified Wim Hof Method instructor</p>

Marty shares his journey and experience of becoming a certified Wim Hof Method instructor

GJJR! EP 160 Marty's Wim Hof instructor journey

Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu.   We'll explore the lives of Gracie JJ practitioners, how they got involved with the art, and what effect it's had on their lives

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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the art, and what effect it's had on their lives

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GJJR! EP 160 Marty's Wim Hof instructor journey

GJJR! EP 160 Marty's Wim Hof instructor journey

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