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Gladdening Minds | Gregory #3 | 9.18.22
Gregory and Dhammarato talk about waking up (sammā sati), looking at what you’re doing (sammā ditthi), making a change (sammā vayama), and building right attitude (sammā sankappa) as the foundations for right noble unification of mind (sammā samādhi). #samadhi #thusness #gladdeningthemind
Suttas mentioned in this discussion
https://suttacentral.net/mn48
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=4gO70ZMMS2Q
Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
00:00:00 Appreciating Dhammarato’s dedication and joy; Western Buddhism and Buddhist symbols
00:09:03 Gladdening the mind; four skills and their outcome: sati, investigation, improvement, success, samādhi
00:15:15 Hindrances are things preventing you feeling the way you want to feel
00:25:06 Wake up, look at what you’re doing, and make a course correction - attitude (MN 48)
00:37:28 Instant understanding of the Buddha’s words; being able to handle anything
00:44:32 Gathering together the factors; unification of mind; sila
00:52:14 Dukkha, dukkha nirodha; friendship; nurturing; gladdening other minds
00:54:43 Upekkha: equanimity or dynamic balance; the slings and arrows of outrageous fortune; rules & bad speech
01:07:52 Practicing paticcasamuppāda in reverse order; waking up to the truth of the situation
01:12:37 Feelings precipitate thoughts; inter-relatedness of body, feelings, mind
01:21:47 Being sure about unwholesome thoughts and gladdening the mind - attitudes and feelings
01:27:23 Analogy of training a wild horse: pasture (wholesome), corral (chant - ‘Bolero’ example), stall (mantra), no words
01:36:09 Discursive thoughts and sensory awareness - observational thoughts (diamond cutter example)
01:43:38 Reality is thusness; salāyatana: internal representation of the external (the nun)
01:53:54 Monkey see, monkey do: being taught to be unhappy
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By Dhammarato DhammaGregory and Dhammarato talk about waking up (sammā sati), looking at what you’re doing (sammā ditthi), making a change (sammā vayama), and building right attitude (sammā sankappa) as the foundations for right noble unification of mind (sammā samādhi). #samadhi #thusness #gladdeningthemind
Suttas mentioned in this discussion
https://suttacentral.net/mn48
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=4gO70ZMMS2Q
Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
00:00:00 Appreciating Dhammarato’s dedication and joy; Western Buddhism and Buddhist symbols
00:09:03 Gladdening the mind; four skills and their outcome: sati, investigation, improvement, success, samādhi
00:15:15 Hindrances are things preventing you feeling the way you want to feel
00:25:06 Wake up, look at what you’re doing, and make a course correction - attitude (MN 48)
00:37:28 Instant understanding of the Buddha’s words; being able to handle anything
00:44:32 Gathering together the factors; unification of mind; sila
00:52:14 Dukkha, dukkha nirodha; friendship; nurturing; gladdening other minds
00:54:43 Upekkha: equanimity or dynamic balance; the slings and arrows of outrageous fortune; rules & bad speech
01:07:52 Practicing paticcasamuppāda in reverse order; waking up to the truth of the situation
01:12:37 Feelings precipitate thoughts; inter-relatedness of body, feelings, mind
01:21:47 Being sure about unwholesome thoughts and gladdening the mind - attitudes and feelings
01:27:23 Analogy of training a wild horse: pasture (wholesome), corral (chant - ‘Bolero’ example), stall (mantra), no words
01:36:09 Discursive thoughts and sensory awareness - observational thoughts (diamond cutter example)
01:43:38 Reality is thusness; salāyatana: internal representation of the external (the nun)
01:53:54 Monkey see, monkey do: being taught to be unhappy