Alex tells you all about her foot in mouth moment and share some of your mortifying stories! Don’t forget to follow our Instagram account @tiredfitandwingingit Thank you for supporting our podcast you bunch of legends!And thank you to our producer Kingsbane Studio - polishing the chaos is a fine art!! Love, Al & Em x <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Alex tells you all about her foot in mouth moment and share some of your mortifying stories! Don’t forget to follow our Instagram account @tiredfitandwingingit Thank you for supporting our podcast you bunch of legends! And thank you to our producer Kingsbane Studio - polishing the chaos is a fine art!! Love, Al & Em x Hosted on Acast. See acast.com/privacy for more information.

Alex tells you all about her foot in mouth moment and share some of your mortifying stories! Don’t forget to follow our Instagram account @tiredfitandwingingit Thank you for supporting our podcast you bunch of legends!And thank you to our producer Kingsbane Studio - polishing the chaos is a fine art!! Love, Al &amp; Em x Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Gladiator, Foot in Mouth and Maurice!

Tired, Fit and Winging it - a podcast brought to you from personal trainers Emily Tucker and Alex Bull where we discuss and debunk all things health and fitness. Each episode we seek to empower and educate you but most importantly, we are here to remind you that sometimes, you just need to wing it.

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Gladiator, Foot in Mouth and Maurice!

Gladiator, Foot in Mouth and Maurice!