On this week's episode I answer the question; why did I create this podcast?  I bring you guys into my own mental health journey and struggles that lead to wanting to pursue this as a career.  There were specific factors that I discuss that were crucial to my early years in dance, allowing me to feel comfortable to continue to pursue this beautiful combination of artistry and athleticism.  I also share stories about experiences I had that would eventually push me to look inside myself and figure out what to do beyond the world of dance.  This and so much more is included in this episode!  

If you have had a similar experience, reach out!  Let me know what your experiences with mental health have been like that have molded who you are today.  I would love to hear!  Thanks for listening!