In this episode of Rested and Rising, I explore how simple moments of gratitude can spark powerful personal growth and transform the way you see your life. I was inspired by a Linked In article about celebrating all moments of your life, not just the big moments and that took me to thinking about gratitude.

You’ll learn how to spot the glimmers, those tiny flashes of joy, peace, or connection that remind you you’re safe, supported, and evolving.

Whether you’re rebuilding after burnout, navigating a life transition, or simply craving more presence and positivity, this episode will help you shift your focus from what’s missing to what’s working and in doing so, open the door to real, sustainable growth.

If you’re ready to rise with more peace, perspective, and purpose, this episode is your reminder that growth begins with gratitude.

Tune in, take a breath, and let’s grow together.