In this inspiring interview, Sandra Diane Newton shares the powerful message behind her book, Youthing: The Art of Staying Young: Simple Secrets to Staying Vibrant in Body, Mind & Spirit. She reveals practical, uplifting strategies to help you maintain vitality, nurture your mental clarity, and cultivate a joyful spirit no matter your age.Discover how “Youthing” is more than a concept it’s a lifestyle rooted in daily habits, positive thinking, self care, and spiritual alignment. Sandra offers simple yet transformative insights that empower you to glow from the inside out and live with renewed enthusiasm.