How did 28 year old Kayla Itsines become the world’s most influential fitness trainer and how has motherhood transformed her outlook on fitness and what her body is capable of? I sat down with the Adelaide girl who’s taken the world by storm with her fitness program, building a community of millions and helping women all over the world become stronger and healthier both physically and mentally. We talk how she stays motivated, her biggest pregnancy craving, and the truth about bouncing back to your pre-pregnancy body after having a baby.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

************************

Follow us on Social.

www.facebook.com/pulse95radio

www.twitter.com/pulse95radio

www.instagram.com/pulse95radio