Everyone talks about forgiveness. We all hear big things on the subject. It is indeed a noble thing to do. However, is it always easy to forgive, forget and move on?

On the occasion of Global Forgiveness Day, on 7th July, I invited on my platform, Ms. Jyoti Sachdeva, a self love coach, to talk to her on this issue.

It was a heart to heart conversation where we both shared our views and the conclusion drawn was to be authentic and love yourself over anything and anyone. Forgive yourself first.