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Glow From Within: Hormone Harmony & Skin Vitality with Ana Pang
In this powerful episode of Mind Over Matter, we’re joined by Ana Pang—menopause skin and vitality specialist—who is redefining what it means to thrive in midlife. With over 20 years of experience integrating traditional Chinese medicine (TCM) and modern skincare science, Ana shares how hormonal balance is the secret to radiant skin and sustained energy during menopause. From her personal battle with eczema to creating her own natural skincare line, Ana reveals why midlife is not a decline but a rebirth. If you’re ready to ditch the myths, nourish your body from within, and glow like never before, this is the episode for you.
About the Guest:
Ana Pang is a leading expert in menopausal skin and vitality, blending the philosophies of TCM with evidence-based skincare. At 47, she is a living example of how internal balance can create external radiance. Her programs focus on gut nourishment, herbal teas, natural oils, face yoga, and holistic stress management to restore hormonal harmony and skin health.
Key Takeaways:
Aging skin is not inevitable—hormonal imbalance is often the root cause.
Menopause is a sensitive, sacred phase that requires a new wellness approach.
Hydration with herbal teas like green or chamomile tea is a game-changer.
Natural skincare and inner nourishment lead to glowing skin and vitality.
Confidence blooms when you care for your body holistically.
Connect with Ana Pang:
Explore Ana’s offerings and book your free assessment at: www.menopauseskincare.life
Want to be a guest on Mind Over Matter?
DM on PM - Send me a message on PodMatch:
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
YouTube - https://www.youtube.com/@healthymind-healthylife
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By DikshaIn this powerful episode of Mind Over Matter, we’re joined by Ana Pang—menopause skin and vitality specialist—who is redefining what it means to thrive in midlife. With over 20 years of experience integrating traditional Chinese medicine (TCM) and modern skincare science, Ana shares how hormonal balance is the secret to radiant skin and sustained energy during menopause. From her personal battle with eczema to creating her own natural skincare line, Ana reveals why midlife is not a decline but a rebirth. If you’re ready to ditch the myths, nourish your body from within, and glow like never before, this is the episode for you.
About the Guest:
Ana Pang is a leading expert in menopausal skin and vitality, blending the philosophies of TCM with evidence-based skincare. At 47, she is a living example of how internal balance can create external radiance. Her programs focus on gut nourishment, herbal teas, natural oils, face yoga, and holistic stress management to restore hormonal harmony and skin health.
Key Takeaways:
Aging skin is not inevitable—hormonal imbalance is often the root cause.
Menopause is a sensitive, sacred phase that requires a new wellness approach.
Hydration with herbal teas like green or chamomile tea is a game-changer.
Natural skincare and inner nourishment lead to glowing skin and vitality.
Confidence blooms when you care for your body holistically.
Connect with Ana Pang:
Explore Ana’s offerings and book your free assessment at: www.menopauseskincare.life
Want to be a guest on Mind Over Matter?
DM on PM - Send me a message on PodMatch:
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
YouTube - https://www.youtube.com/@healthymind-healthylife
Instagram - https://www.instagram.com/podhealth.club/
Threads - https://www.threads.net/@podhealth.club
Facebook - https://www.facebook.com/podcast.healthymind
LinkedIn - https://www.linkedin.com/in/newandnew/
#podmatch #healthymind #healthymindbyavik #wellness