Hey guys! Join Iralyn on this week’s episode of the Big Intentions podcast, this episode is a glow-up guide to the body. Iralyn discusses how to glow up physically to become the highest version of yourself! Iralyn discusses ways to glow up your body, including movement, nutrition, and product recommendations to do so. Thanks for tuning into today’s episode! Links are mentioned in the podcast below!

Products Mentioned in the episode:

Red Lights: https://amzn.to/43IkqBxSleep mask: https://amzn.to/3Y6NzFjSleepy Time Tea: https://amzn.to/3Y6NzFjGlycine Powder: https://amzn.to/3KgDfVHKindle: https://amzn.to/3KhWLAZOura Ring: https://rstyle.me/+TcMobecQizbBqdVDkD2jhwSilk Pillowcase: https://amzn.to/3QaEEAPToothbrush: https://amzn.to/3Y74l7lDrybar Hair Clips: https://amzn.to/3qeg0ECSuperGoop Glow Screen: https://rstyle.me/+8gMt_vTlBB48JVewYeHRIwNorvelle Tan: https://amzn.to/3OvaAOTIsle of Paradise Tanning Drops: https://rstyle.me/+8mMBh6JA-c7tS0HzFqRiYARed Light Hack for your Phone: https://ios.gadgethacks.com/how-to/keep-your-night-vision-sharp-with-iphones-hidden-red-screen-0173903/

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