In this episode, La’Tonia Holmes discusses the concept of 'glow up guilt'—the feelings of guilt that can arise when one begins to outgrow relationships and situations that no longer serve them. She emphasizes the importance of personal growth, setting boundaries, and recognizing that success is a journey that requires hard work and perseverance. La’Tonia also addresses the myth of overnight success and encourages listeners to embrace their unique paths without comparing themselves to others. The episode concludes with a call to action for listeners to reflect on their relationships and consider who they want to bring along on their journey of growth.

Chapters

00:00 Introduction and Personal Updates

03:46 Understanding Glow Up Guilt

11:21 The Myth of Overnight Success

15:15 Embracing Your Unique Journey

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