GlowGetter with Lissa Yanak

By Elizabeth Yanak

We all want to live full, rich, and meaningful lives. Join Lissa Yanak, Licensed Professional Counselor, Life Coach, and 2x Cancer Thriver, as she explores the mindsets, attitudes, and habits that tra... more

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FAQs about GlowGetter with Lissa Yanak:

How many episodes does GlowGetter with Lissa Yanak have?

The podcast currently has 41 episodes available.

GlowGetter with Lissa Yanak episodes:

January 25, 2022 Episode 41 | 2022 Word of the Year and Goals!
Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.
In this episode, Lissa gets deep and a little vulnerable with reflections about 2021 and what she's hoping for in 2022. A few of her goals might surprise you!
Until next time, let's glow!
www.lissayanak.com
...more
26min
January 18, 2022 Episode 40 | Why I'm Taking a Month Off of Instagram
Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.
In this episode, Lissa shares what prompted a month off of Instagram and what she's learned so far.
Until next time, let's glow!
www.lissayanak.com
...more
18min
January 11, 2022 Episode 39 | 5 Tips for Effective Vision Casting
Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.
In this episode, Lissa talks gives 5 tips for effective vision casting. It's a lot of work so let's make sure the work translates all the way to ringing in 2023. For more details about our annual vision casting, check this out.
Until next time, let's glow!
www.lissayanak.com
...more
16min
January 04, 2022 Episode 38 | A Message to the Reset-ers
Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.
If you're surrounded by stuff and overwhelmed by this process you started (and maybe a little mad at me for encouraging you to do this), this is FOR YOU. You deserve to feel relief, freedom, focus, and alignment. And it's coming!
Until next time, let's glow!
www.lissayanak.com
...more
9min
December 28, 2021 Episode 37 | The 7 Stages of Reset
Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.
In this episode, Lissa talks you through what she calls "The 7 Stages of Reset": dread, obsession, exhaustion, relief, freedom, focus, and alignment. You can find her yearly reset checklist here.
Until next time, let's glow!
www.lissayanak.com
...more
21min
December 21, 2021 Episode 36 | Merry Christmas
Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.
In this episode, Lissa wishes you a Merry Christmas and offers a few encouragements as you begin to truly experience the holiday season.
Until next time, let's glow!
www.lissayanak.com
...more
8min
December 14, 2021 Episode 35 | Thoughts on Rest
Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.
In this episode, Lissa reminds you of a few ways that taking little moments of rest actually works FOR you. She also references a few things she recently learned in Cleaning Up Your Mental Mess about rest and brain chemistry. Take a second, step a way from the hustle and bustle, and give your brain a well deserved break!
Until next time, let's glow!
www.lissayanak.com
...more
11min
December 07, 2021 Episode 34 | My Blind Spots
Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.
In this episode, Lissa gets vulnerable about five of her blind spots and reminds you that absolutely no one has life figured out.
Until next time, let's glow!
www.lissayanak.com
...more
26min
November 30, 2021 Episode 33 | My Favorite Brands
Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.
In this episode, Lissa chats about her favorite brands (you know, those brands you love so much that you pray they last forever and ever and ever!) and, hopefully, gives you some gift ideas for some people that you love.
A few links mentioned: ColorStreet, BeautyCounter, DoTerra, Vuori.
Until next time, let's glow!
www.lissayanak.com
...more
22min
November 23, 2021 Episode 32 | How Gratitude Has Changed My Life
Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.
In this episode, Lissa chats about how her husband first introduced her to daily gratitude practice by gifting her Ann Voskamp's 1000 Gifts and the way her relationship with gratitude has transformed over the last decade.
Until next time, let's glow!
www.lissayanak.com
...more
17min

FAQs about GlowGetter with Lissa Yanak:

How many episodes does GlowGetter with Lissa Yanak have?

The podcast currently has 41 episodes available.