Glowing and Thriving, The Podcast

For rebel mums ready to break the burnout cycle, reclaim their radiance and feel FKN alive again.

Motherhood isn’t meant to drain you, it’s meant to awaken you.

Hosted by Jayde Scrymgeour, holistic health and nutrition coach, empowerment speaker and self-led mum mentor, this podcast is your unfiltered permission slip to ditch exhaustion, burnout and ‘good mum’ conditioning and rise into the fueled, feminine and unapologetically thriving woman you were born to be 🐺

Each episode brings bold truth-telling, real-talk embodiment tools, holistic nutrition tips, nervous system wisdom and feminine energy practices to help you:

👑 Reclaim your vitality

👑 Regulate your nervous system

👑 Nourish your body

👑 Lead yourself with fierce self-worth and radiant power

Because “tired mum” doesn’t have to be your identity.Your energy is sacred. Your power is real. And your glow-up starts here.

This podcast is for the health-conscious, spiritually curious, done-with-the-BS mums who are ready to stop surviving and start leading their lives with pleasure, fun, passion and unapologetic self-trust.

Expect solo riffs, expert interviews and conversations that will leave you activated, seen and supported AF.

So if you’re ready to escape survival mode and to come home to yourself and feel fueled, feminine and fucking thriving you’re in the right place 🔥🦋
Come join the rebellion on Instagram @glowing_and_thriving or grab your freebies at glowingandthriving.com