Listen to this meditation anytime you need to switch the channel in your brain.

Your life is the quality of the conversation you are having within and with others. It is within your control to change the conversation at anytime.

Try listening to this everyday for 1 week and see what changes in your life.

Write down the affirmations that you love and share them abundantly to inspire people around you.

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Have you ever thought about using beauty as a tool for manifesting? In this episode, Talya shares how she went from rejecting the male gaze to taking ownership of her physical appearance and using it as a tool for creating. By transmuting unwanted attention, she shares a powerful perspective shift that will show you how to use beauty as a tool for cultivating the life you desire. Through recognising the responsibility it is to tend to yourself through your physical appearance, you will take your power back and unlock a new tool to transform your reality.

This episode includes:

• An affirmation for connecting to your intuition about how to guide you to use your beauty as a tool for creating the life you want.
• How to take your power back when you've received unwanted attention for your physical appearance.
• Two techniques to try that will show you how to detach from your physical appearance and use it as a tool.

Thank you for following, subscribing, commenting, and reviewing the show. We love hearing your feedback.

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Find my Substack: glowingwithtalya.substack.com

To apply to work 1:1 with Talya, go here: talyamatz.com/contact

In today’s episode, I’m sharing a very honest life update; why I moved to Los Angeles, why I chose not to become a therapist after earning my master’s degree in somatic psychology, and how a dream at 3 a.m. led me to start building an app with absolutely zero coding experience.

We’ll talk about following intuition even when it makes no logical sense, asking for guidance when you feel lost, and taking the courageous action that allows life to meet you halfway. I also guide you through a simple future-self visualization to help you reconnect with your purpose and get clear on the one thing your heart is calling you toward right now.

If you’ve been feeling stuck, disconnected, or unsure of your next step, this episode is your reminder that your inner wisdom already knows the way.

In this episode:

• Why I left the traditional therapist path

• My move to LA and the unexpected people I met (miracle story)

• The dream that inspired me to build an app

• What manifestation actually looks like in real life

• A guided future-self exercise for clarity and purpose

✨ Follow the show, leave a rating, and come say hi on my new Instagram. @talyasvoice

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If you've ever found yourself changing who you are just to be accepted, this episode is for you.

In this solo episode, I share the difference between fitting in and true belonging, and how years of people-pleasing, masking, and seeking approval kept me disconnected from my authentic self. I open up about the moment that changed everything, why I stopped trying to fit in, and how embracing who I really am transformed my confidence, relationships, and sense of freedom.

You'll also learn practical questions to help you recognize when you're making choices from a place of approval-seeking versus authenticity, along with two powerful mindset shifts you can use anytime you feel like you don't belong.

In this episode, we'll explore:

• The difference between fitting in and genuine belonging
• Why people-pleasing and masking can leave you feeling unseen
• My personal journey from chasing approval to embracing authenticity
• How to know when you're acting for validation instead of staying true to yourself
• A simple mantra and reminder to help you choose authenticity every day

If you're ready to stop shrinking yourself, trust your own voice, and believe that you belong exactly as you are, this episode will remind you of something powerful:

You belong anywhere you want to be.

✨ If you enjoyed this episode, be sure to follow the show, leave a rating and review, and share it with someone who needs this reminder today.

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Website: talyamatz.com

Inquiries: [email protected]

Is there an idea you've been thinking about starting for a while now? Is there a change you've been wanting to make? This is your personal pep talk and the reasoning behind why you must get started now. No more excuses or fear-based thinking.

Talya also shares a story from her life recently to illustrate how quickly the Universe shows up for you when you start to take action.

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Follow the show & leave a review.

Follow me on social media @talyamatz

Go to talyamatz.com for more

Have you ever wondered what channeling is or if you can do it too? In this episode of Glowing, Talya interviews Chelsea Bratches, a verbal channel and energy practitioner. Chelsea shares her story about how she went from working in fashion to doing energy work and trance channeling full time. She shares vulnerably about mental health, following your calling, being authentic online, and the importance of your own discernment.

Go to Chelsea's website to see her offerings and learn more. https://www.profoundhouse.com/

The Jesus Transmissions Event on June 27th: https://www.eventbrite.com/e/the-jesus-transmissions-june-encounter-live-channeling-event-tickets-1989265313101?aff=oddtdtcreator

Follow Chelsea on IG and TikTok: @chelseabratches

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Talya's website: talyamatz.com

For inquiries, email [email protected]

This is a guided sleep meditation to get you relaxed and renew your energy for the rest of your day. Use this when your mind is on go-go-go mode and you need to switch to a calmer, clearer setting.

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If you have ever stopped yourself from doing something because you were afraid of what people would think, this episode is for you. Talya gives you a powerful question to ask yourself that will help you get really clear on the cost of caring what other people think. By understanding this, you will unlock the motivation to stop allowing other's opinions dictate what you do with your life. We talk about the fear of being judged, where it comes from, and why it does not need to control your life the way that it does. Key takeaway: People will judge you. The question is whether you'll allow their opinions to keep you from living boldly and authentically YOU.Share the podcast with a friend, leave a comment, review, and follow for more!Sign up for Talya's newsletter: ⁠talyamatz.myflodesk.com⁠Find Talya on TikTok, Instagram, and YouTube @talyamatz.

In this episode of Glowing, Talya shares why it is so important that you choose to focus on feeling good. She discusses how people remember how you make them feel— not what you say or how you look, and how you can make positive change in the world through focusing on your joy and the power of the ripple effect.

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Inquire about 1:1 coaching: talyamatz.com/contact

How do you actually use rest to help you achieve something? Why is it important? How can you make sure that you're not using rest to avoid what you actually need to be doing? I answer these questions in this episode and give you affirmations to use to incorporate rest into your life.

It's so good! Try this out for the next two weeks and let me know how it goes.

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Yoga Nidra teacher: https://www.youtube.com/@SarovaraYoga