Bodyholic with Di | Your Health and Fitness Beyond Myths

GLP-1 Effect: What Happens to Your Habits, Hunger, and Health?


Listen Later

Text Di

Join me as I host Dr. Christle Guevarra, DO, MS, CAQSM
 
Dr. Guevarra holds a Master of Science in Chemistry from the University of Wisconsin-Madison and a Doctor of Osteopathic Medicine from Western University of Health Sciences. Christle completed her Family Medicine residency at Crozer Health in Pennsylvania, where she was recognized as "Resident of the Year." She further specialized by completing a Sports Medicine fellowship at the University of Nevada, Las Vegas.
 
Currently, she maintains a private telemedicine medical practice, co-authored the book Bodybuilding Anatomy, and serves as the Production Manager for the Renaissance Periodization YouTube channel. As a strong advocate for the principle that "Exercise is Medicine," Christle firmly believes in practicing what she preaches. A former competitive powerlifter, she now enjoys lifting and training in Brazilian Jiu-Jitsu.

Support the show

You can find the workouts and online community here: https://www.bodyholic.fit
Please consider following Bodyholic on Instagram for more information.

Music is

Urban Traffic Hip Hop
By Trending Music


Photo by Boris Kuznetz

...more
View all episodesView all episodes
Download on the App Store

Bodyholic with Di | Your Health and Fitness Beyond MythsBy Di Katz Shachar, MPH