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GLP-1s + Estrogen: A New Era in Menopause Metabolism
Hey family! October is Menopause Awareness Month — but let’s be real, around here every month is menopause awareness month.
In this episode, we’re talking about one of the biggest conversations in midlife medicine right now: GLP-1s, GIPs, and how estrogen plays a massive role in metabolism and weight. If you’ve been doing all the right things and that “meno belly” still won’t budge, this episode is for you. We’re breaking down the science, the hype, and the truth about what’s happening in your body — and how you can support it with grace, knowledge, and power.
If you love the podcast, I'd be so grateful if you left me a review! Your feedback helps me educate and empower other women like you.
Watch this full episode on YouTube!
Where to find Dr. Arianna
Book a menopause consultation at Tula Wellness
BUY MY BOOK "The Menopause Myth; What Your Mother, Doctor, and Friends Haven't Shared About Life After 35
FOLLOW DR. ARIANNA ON SOCIALS!
Instagram, Facebook, TikTok, LinkedIn
What's Your Menopause IQ ? — Take a quick self-assessment to gauge your menopause knowledge and symptoms.
Dowload a Free Chapter of My Book: The Menopause Myth — Learn the truth about hormones, symptoms, and thriving after 35.
Timestamped Overview
00:00–01:30 — Menopause Awareness Month and the reality of midlife weight changes
01:30–04:30 — Why estrogen plays a key role in fat metabolism
04:30–09:00 — Understanding GLP-1s and GIPs: what they are and how they work
09:00–12:00 — The Endocrine Society data on combining GLP-1 therapy with estrogen
12:00–16:00 — The rise of new medications: retatrutide, trulicity, rebelsus, and others
16:00–20:00 — How estrogen regulates metabolism and insulin sensitivity
20:00–27:00 — What happens when you stop taking GLP-1s and how to taper wisely
27:00–31:00 — Why yo-yo dieting can be more dangerous in midlife
31:00–35:00 — Long-term strategies for maintaining muscle and metabolic health
35:00–39:00 — The importance of individualized care and Tula’s holistic approach
39:00–41:00 — Closing reflections: You’re not losing yourself — you’re finding your strongest self
View all episodes
By Dr. AriannaHey family! October is Menopause Awareness Month — but let’s be real, around here every month is menopause awareness month.
In this episode, we’re talking about one of the biggest conversations in midlife medicine right now: GLP-1s, GIPs, and how estrogen plays a massive role in metabolism and weight. If you’ve been doing all the right things and that “meno belly” still won’t budge, this episode is for you. We’re breaking down the science, the hype, and the truth about what’s happening in your body — and how you can support it with grace, knowledge, and power.
If you love the podcast, I'd be so grateful if you left me a review! Your feedback helps me educate and empower other women like you.
Watch this full episode on YouTube!
Where to find Dr. Arianna
Book a menopause consultation at Tula Wellness
BUY MY BOOK "The Menopause Myth; What Your Mother, Doctor, and Friends Haven't Shared About Life After 35
FOLLOW DR. ARIANNA ON SOCIALS!
Instagram, Facebook, TikTok, LinkedIn
What's Your Menopause IQ ? — Take a quick self-assessment to gauge your menopause knowledge and symptoms.
Dowload a Free Chapter of My Book: The Menopause Myth — Learn the truth about hormones, symptoms, and thriving after 35.
Timestamped Overview
00:00–01:30 — Menopause Awareness Month and the reality of midlife weight changes
01:30–04:30 — Why estrogen plays a key role in fat metabolism
04:30–09:00 — Understanding GLP-1s and GIPs: what they are and how they work
09:00–12:00 — The Endocrine Society data on combining GLP-1 therapy with estrogen
12:00–16:00 — The rise of new medications: retatrutide, trulicity, rebelsus, and others
16:00–20:00 — How estrogen regulates metabolism and insulin sensitivity
20:00–27:00 — What happens when you stop taking GLP-1s and how to taper wisely
27:00–31:00 — Why yo-yo dieting can be more dangerous in midlife
31:00–35:00 — Long-term strategies for maintaining muscle and metabolic health
35:00–39:00 — The importance of individualized care and Tula’s holistic approach
39:00–41:00 — Closing reflections: You’re not losing yourself — you’re finding your strongest self