<p>GLP-1 medications are everywhere right now. In this episode, Alaina shares her experience microdosing, while Steph talks about why she’s considering it. An honest conversation about curiosity, choices, and what we’re learning along the way.</p>

GLP-1 medications are everywhere right now. In this episode, Alaina shares her experience microdosing, while Steph talks about why she’s considering it. An honest conversation about curiosity, choices, and what we’re learning along the way.

GLP-1s: Microdosing, Our Honest Conversation

<p>Studies have shown that a 12-minute conversation with a friend can shift your whole mood. Think of this show as exactly that—a comforting check-in between two people who’ve been in each other’s corners forever. Alaina Money-Garman and Steph Wilberding met in college 30 years ago and have been laughing, venting, spiraling, and soothing each other ever since.&nbsp;</p>

Health & Fitness

Studies have shown that a 12-minute conversation with a friend can shift your whole mood. Think of this show as exactly that—a comforting check-in between two people who’ve been in each other’s corners forever. Alaina Money-Garman and Steph Wilberding met in college 30 years ago and have been laughing, venting, spiraling, and soothing each other ever since. 

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GLP-1s: Microdosing, Our Honest Conversation

GLP-1s: Microdosing, Our Honest Conversation