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GLP-1 Medications- They’re everywhere . But beyond the hype, what’s actually happening inside the body when someone uses these medications , and what can that mean for women’s hormonal and metabolic health?
In this episode, Sarah and Meredith dive into the science, nuance, and coaching implications behind GLP-1 receptor agonists. These aren’t magic, and just like any other medications require important conversations before starting. When used thoughtfully, they can offer more than just weight loss.
We cover:
Mechanisms : How GLP-1s regulate appetite, blood sugar, inflammation, and even dopamine signaling.
Inflammation, hormones & women’s health: The possible ripple effects on PMS symptoms, cardiovascular risk, PCOS, perimenopause, and more.
Why foundations matter: What to have in place before adding medication.
When they’re not the move
Coaching with nuance: How to support clients on GLP-1s
Whether you’re a coach supporting clients or a woman looking for no-nonsense insights on these medications - we’re here to give you the physiology, the context, and the questions that matter.
Chapters
02:51 Understanding GLP-1 Medications
05:25 Mechanism of Action
08:11 Nuanced Perspectives on GLP-1 Use
11:19 Addressing Inflammation and Women's Health
16:49 Challenges and Considerations for Clients
19:38 Food Noise and Emotional Eating
22:34 Who Should Avoid GLP-1 Medications?
25:17 Conclusion and Future Discussions
Fortify Health Website
Instagram @fortify_health_coaching
Meredith @mer.paci
Sarah @sarahfordbishop
Disclaimer: This conversation is for educational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your medication, nutrition, or treatment plan.
By Fortify Health CoachingGLP-1 Medications- They’re everywhere . But beyond the hype, what’s actually happening inside the body when someone uses these medications , and what can that mean for women’s hormonal and metabolic health?
In this episode, Sarah and Meredith dive into the science, nuance, and coaching implications behind GLP-1 receptor agonists. These aren’t magic, and just like any other medications require important conversations before starting. When used thoughtfully, they can offer more than just weight loss.
We cover:
Mechanisms : How GLP-1s regulate appetite, blood sugar, inflammation, and even dopamine signaling.
Inflammation, hormones & women’s health: The possible ripple effects on PMS symptoms, cardiovascular risk, PCOS, perimenopause, and more.
Why foundations matter: What to have in place before adding medication.
When they’re not the move
Coaching with nuance: How to support clients on GLP-1s
Whether you’re a coach supporting clients or a woman looking for no-nonsense insights on these medications - we’re here to give you the physiology, the context, and the questions that matter.
Chapters
02:51 Understanding GLP-1 Medications
05:25 Mechanism of Action
08:11 Nuanced Perspectives on GLP-1 Use
11:19 Addressing Inflammation and Women's Health
16:49 Challenges and Considerations for Clients
19:38 Food Noise and Emotional Eating
22:34 Who Should Avoid GLP-1 Medications?
25:17 Conclusion and Future Discussions
Fortify Health Website
Instagram @fortify_health_coaching
Meredith @mer.paci
Sarah @sarahfordbishop
Disclaimer: This conversation is for educational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your medication, nutrition, or treatment plan.