Glucose Monitoring pt. 2

Welcome back to the FITz and HEalthy podcast as Jessica & Dr. Lauren continue the conversation of close glucose monitoring and how you can do it as well. Even though the downpour knocked out the power on Jessica, Lauren continues this conversation by answering your questions you sent in and talking more about the other diets she tried and how they affected her blood glucose. If you want your questions answered then make sure to be on the Club Fitz Fitness facebook page (linked below) at 8am CST when we go live! With everything we discussed in today's episode, we hope you to continue living a FITz & Healthy lifestyle!

#FITzAndHealthy

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CONNECT WITH US

For the Audio Podcast: https://podcasts.apple.com/us/podcast/fitz-healthy-podcast/id1230811477

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For business inquiries, merch & exclusive content contact Lauren Fitzgerald on Website: http://laurenfitz.com

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For business inquiries contact Jessica Young on Website: https://www.jessieelaine.com

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Follow Jessica Young on Instagram: @jessiejeyfit'

Produced by Elijah Bailey from Blacken Studios

Photography by Lori Sparkman Hall @ http://www.lorisparkman.com

Music by Music Credit: LAKEY INSPIRED: https://www.instagram.com/lakeyinspired/ https://open.spotify.com/user/lakeyin... https://www.youtube.com/LakeyInspired https://creativecommons.org/licenses/...

Music provided by RFM: https://youtu.be/gF0OKew0pkU