The Brain Podcast

Gluten-Friend or Foe?

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Learn the difference between celiac disease and gluten sensitivity in our latest podcast episode. Listen now for clarity on whether gluten is your friend or foe. Did you know gluten sensitivity can manifest in various symptoms beyond gut issues? From brain fog to joint pain, anxiety to skin conditions and schizophrenia, gluten can impact more than you think. Fertility issues or recurrent miscarriages? Gluten could be a hidden trigger.

  • Introduction to Gluten: 00:00:00-00:02:02
  • Defining Gluten: 00:02:03-00:02:34
  • Personal Experience with Gluten Sensitivity: 00:03:59-00:04:09
  • Symptoms of Gluten Sensitivity: 00:04:09-00:04:52
  • Differentiating Celiac Disease and Gluten Sensitivity: 00:15:17-00:16:56
  • Testing for Gluten Sensitivity: 00:18:43-00:19:04
  • Celiac Disease and Autoimmune Conditions: 00:22:07-00:23:11
  • Importance of Testing for Celiac Disease: 00:25:53-00:26:56
  • Being Gluten-Free vs eating gluten-free food: 00:34:50-00:35:46
  • Final Thoughts and Recommendations: 00:37:47-00:39:58
    • Quiz: Are You Sensitive To Gluten?
    Reference

    Catassi, Carlo, et al. “Diagnosis of non-celiac gluten sensitivity (NCGS): the Salerno experts’ criteria.” Nutrients 7.6 (2015): 4966-4977.

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    The Brain PodcastBy Dr. Shabnam Das Kar MD and Andrea Spyros
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