Sarah Tiedemann grew up indoors in New Jersey living out her childhood adventures in books while developing an intense fear of the unknown world around her. A move to Hawaii at 17 introduced her to the wonders of nature. Her anxiety still remained, but the rewards outweighed the fear and the Hesitant Hiker was born. Sarah recently self-published a book sharing her approach to combatting these fears and why it is a battle worth waging. She and Jason met in Mercer County Park, NJ to discuss the powers and weaknesses of fear.

LINKS:

sarahdtiedemann.com Book on Amazon: tinyurl.com/jrck9jp

Kalalau Trail: kalalautrail.com WV Ziplining: adventuresonthegorge.com/adventures/zip-line-aerial-adventures Yellowstone Snowmobiling: scenic-safaris.com

Rock Warrior’s Way: warriorsway.com/the-rock-warriors-way-mental-training-for-climbers-2

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