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“Go After Your Dreams - Increase The Joy In Your Life!” Episode 2 YourCreativeChord Podcast
Jenny Leigh Hodgins interviews Certified Holistic Living and Wellness Expert and Certified Life Coach, Lynnis Woods-Mullins, who is currently sponsoring a trip to Costa Rica from April 29, 2020! Stay tuned for Episode 3 next Tuesday!HIGHLIGHTS:“REMEMBER to let go of perfectionism, and that you’re doing your best. I want to do my best. Sometimes you have to learn what that is.” "What's interesting about balance is--when you're in the creative zone--you wanna really protect yourself against distractions. Allow it to flow.""I've also learned to recognize when I'm not in the zone. It's time to push away--go do something else." How African Americans push themselves: "It's ingrained in us as children that you have to be 5, 6 or 7 times as good. You start to apply the need to prove yourself, the need to show that you are worthy, that you have value, that you're trying to do the right thing. It bleeds into everything you do."Why younger women have a perspective advantage on keeping balance better than most women in mid-life. "A little narcissism is healthy. Putting yourself first is not selfish. Put self first so you can be there for others." "It's an integral part of your overall health and wellness to understand that taking care of yourself and loving yourself isn't about being selfish or even narcissist[ic] at all."It's about loving everyone around you enough to know that you have to take the time for yourself so you can be there and continue to be the role model for so many people who depend on you."The one thing women can do to increase their wellness: "Give yourself permission to breathe. It's okay to take a deep breath."Find Lynnis Woods-Mullins: https://www.wellnesswoman40.comhttps://praiseworks.biz/wellness-woman-40-and-beyond-magazinewww.twitter.com/praiseworkswww.twitter.com/wellnesswoman40www.facebook.com/PraiseWorksHealthWellnesswww.facebook.com/PrasieWorksWellnessWoman40https://www.facebook.com/groups/WellnessWoman40Groupwww.instagram.com/WellnessWoman40https://www.pinterest.com/praiseworksiihttps://anchor.fm/vibelivingpodcast https://wellnesswoman40andbeyondholisticacademy.teachable.com/https://www.youtube.com/channel/UCnM9z2iN1FH-59lR9mWyEfw - https://selfdiscoveryradiotv.com/2015/10/21/new-wellness-journey-show/http://praiseworkshealthandwellness.blogspot.com/***Join me at YourCreativeChord to get ways for nurturing creativity and inspiration:https:
Support the show
Connect with Jenny Leigh:
- Grab your Inspirational Bookmark Trio to nurture your creativity!
- Get your copy of Start Piano: What You Need For Successful Learning!
- Get your copy of Kaleidoscope Of The Heart: A Poetry and Lyrics Collection!
- Discover how my Creative Empowerment Coaching can nurture your creative life.
- Follow the podcast to continue empowering your creative flow & inspired living!
Enjoying the podcast? A review on Apple Podcasts helps others discover creative inspiration—thanks for supporting the show!
💖 Support the Creative Mission
- Help keep creativity flowing by supporting the mission and gaining access to free resources.
👉 Support Today
Your Creative Chord Podcast show music, Sun & Bloom © 2016 Jenny Leigh Hodgins
All Content, music, poetry © 2025 Jenny Leigh Hodgins All Rights Reserved
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By Your Creative Chord Podcast by Jenny Leigh Hodgins
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Jenny Leigh Hodgins interviews Certified Holistic Living and Wellness Expert and Certified Life Coach, Lynnis Woods-Mullins, who is currently sponsoring a trip to Costa Rica from April 29, 2020! Stay tuned for Episode 3 next Tuesday!HIGHLIGHTS:“REMEMBER to let go of perfectionism, and that you’re doing your best. I want to do my best. Sometimes you have to learn what that is.” "What's interesting about balance is--when you're in the creative zone--you wanna really protect yourself against distractions. Allow it to flow.""I've also learned to recognize when I'm not in the zone. It's time to push away--go do something else." How African Americans push themselves: "It's ingrained in us as children that you have to be 5, 6 or 7 times as good. You start to apply the need to prove yourself, the need to show that you are worthy, that you have value, that you're trying to do the right thing. It bleeds into everything you do."Why younger women have a perspective advantage on keeping balance better than most women in mid-life. "A little narcissism is healthy. Putting yourself first is not selfish. Put self first so you can be there for others." "It's an integral part of your overall health and wellness to understand that taking care of yourself and loving yourself isn't about being selfish or even narcissist[ic] at all."It's about loving everyone around you enough to know that you have to take the time for yourself so you can be there and continue to be the role model for so many people who depend on you."The one thing women can do to increase their wellness: "Give yourself permission to breathe. It's okay to take a deep breath."Find Lynnis Woods-Mullins: https://www.wellnesswoman40.comhttps://praiseworks.biz/wellness-woman-40-and-beyond-magazinewww.twitter.com/praiseworkswww.twitter.com/wellnesswoman40www.facebook.com/PraiseWorksHealthWellnesswww.facebook.com/PrasieWorksWellnessWoman40https://www.facebook.com/groups/WellnessWoman40Groupwww.instagram.com/WellnessWoman40https://www.pinterest.com/praiseworksiihttps://anchor.fm/vibelivingpodcast https://wellnesswoman40andbeyondholisticacademy.teachable.com/https://www.youtube.com/channel/UCnM9z2iN1FH-59lR9mWyEfw - https://selfdiscoveryradiotv.com/2015/10/21/new-wellness-journey-show/http://praiseworkshealthandwellness.blogspot.com/***Join me at YourCreativeChord to get ways for nurturing creativity and inspiration:https:
Support the show
Connect with Jenny Leigh:
- Grab your Inspirational Bookmark Trio to nurture your creativity!
- Get your copy of Start Piano: What You Need For Successful Learning!
- Get your copy of Kaleidoscope Of The Heart: A Poetry and Lyrics Collection!
- Discover how my Creative Empowerment Coaching can nurture your creative life.
- Follow the podcast to continue empowering your creative flow & inspired living!
Enjoying the podcast? A review on Apple Podcasts helps others discover creative inspiration—thanks for supporting the show!
💖 Support the Creative Mission
- Help keep creativity flowing by supporting the mission and gaining access to free resources.
👉 Support Today
Your Creative Chord Podcast show music, Sun & Bloom © 2016 Jenny Leigh Hodgins
All Content, music, poetry © 2025 Jenny Leigh Hodgins All Rights Reserved