Keep going even when you are tired, recoup and then take the next step.

If you enjoyed this video, thank you for liking, commenting or sharing.

I offer personal coaching for your life and health goals, including what you eat, exercise and mindset. I guarantee results! Set up a free 1 hour coaching call now: https://goo.gl/upemRG

Transcript:

hey everyone I'm out here today on my

trail take my gloves off here oh there's

peaches you enjoy the tranquility

I get to come out here and hike in one

of my 50 pound pack today I'm all sore

and tired I think from the accumulative

days of working out five six times a week now definitely seeing some good

results well and you know no real

specific message today but remember to

go after your goals and your dreams

because why the hell not

it's the best thing you can do the best

thing don't settle

if you cry if you're in pain that's fine

and say okay lo I'm having this

experience but what do I want to do now

what I want to do next and some

shrinking and hiding in your shell keep

growing keep expanding keep risking

because you will live your life not half

asset live your life in every moment

that you can even if you're resting hey

Linda hey Joe

in every moment you can live your life

go after what you want

I'll give this moral and ethical come on

after what you want

Kirk Duncan says that but it's a good

thing to say so you don't have people

running over each other to achieve

something you can do it without that

just be a powerful stand for people for

yourself for like your true self

and enjoy your surroundings see ya