One of the toughest things to deal with is criticism. Learn to easily defuse any comment, including critical self-talk, so that you can hear the value in the criticism without being drawn into unpleasant feelings.

One of the toughest things to deal with is criticism. Learn to easily defuse any comment, including critical self-talk, so that you can hear the value in the criticism without being drawn into unpleasant feelings.

One of the toughest things to deal with is criticism. Learn to easily defuse any comment, including critical self-talk, so that you can hear the value in&nbsp;the criticism without being drawn into unpleasant feelings.

Go ahead, Make My Day, Criticize Me! with Philip Mandel

Podcasts of events, booktalks and other programs of Multnomah County Library in Northwestern Oregon.

Share Go ahead, Make My Day, Criticize Me! with Philip Mandel

Sign up to save your podcasts

Go ahead, Make My Day, Criticize Me! with Philip Mandel

Go ahead, Make My Day, Criticize Me! with Philip Mandel