Hey y’all! Welcome to the Grit, Gumption & Grace series of the Midlife Magic Podcast!

I’m so excited to launch this series! In each GX3 episode I’ll interview a Southern Woman in business. Whether that’s the CEO of a corporation or an instagram influencer - all my guests share their secrets to thriving in their businesses plus give us tips and ideas for reaching our own business goals. 

And if we haven’t already met, hey there I’m Lisa Mustard a Licensed Marriage and Family Therapist, Life Coach and Podcaster living in the great state of South Carolina. Along with my husband Billy, we are raising daughters and I want them to know the sky's the limit when it comes to their dreams and goals. And who better to learn from than other women who’ve forged their own paths and are accomplishing amazing things.

We are going to get down to business and have a lot of fun in the process! 

My first guest for the Grit, Gumption & Grace series is Lauren Truslow, mom to 4 and wife to Neal, owner of Barre3 Columbia and Lexington, the Nail Barre in Columbia and another in Lexington and a new business she’s about to launch!

Lauren chats about her journey to opening up her boutique fitness studios, how she’s grown her businesses, how she encourages and empowers other women, tips for success in going after your goals and much more!

Connect with Lauren on IG:

IG: The Plan By Lauren Truslow

IG: Lauren Truslow

Websites: 

Barre3 Columbia

Barre3 Lake Murray

The Nail Barre

The Plan By Lauren Truslow

If you’ve enjoyed this episode and would like to be in the know for when the next episodes come out, just click the follow or subscribe buttons on your favorite podcast player! And I’d appreciate it if you left me a rating and review too. Thanks y'all!

This episode brought to you by (affiliate links):

The FASTer Way is the most effective online program that will empower you to transform your life through simple, effective, cutting-edge fitness and nutrition strategies. I’ve been a client since Aug 2020 when I needed a turn key approach for staying fit (and sane!) last year. 

I love my results and invite you to check out these freebies:

3 Hormone Hacks to Make  Body Fat Burner

3-Day Meal Plan and Belly Fat Checklist

How to Lose Belly Fat FAST

(I am an affiliate and receive a commission if you decide to purchase the FWTFL program.)

LOVE YOUR SKIN! Through cellular science and a deep understanding of mechanisms of action through skin histology, Courtney Sykes Molecular Anti Aging Skin Care has comprised an incredible line-up of innovative skincare products that create real change in the skin - for long-term anti-aging and skin health. With just a few products, my 40 plus skin has transformed and I rarely wear makeup these days, thanks to the Detox Crystals, Peptide Drops and Peptide Molecular Cream. I’m loving my results! Her line and products are tailored at a scientific and ingredient based level. This is professional grade skincare and all of the major active ingredients, like hyaluronic acid, peptide complexes, and more, are primary in the products. And Courtney is giving my listeners 20% off, just use the code LISA20 at checkout. Visit www.courtneysykes.com to learn more about the skin care.