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Acclaimed personal development thought leader Katie Hendricks joins Done Being Single to talk about fear: how to face it and conquer it. In this episode, you'll learn about the five responses to fear: fight, flight, flee, faint, and flee. You’ll learn breathing and movement techniques, plus you’ll get the skills you need to maintain your sense of agency, reclaim your power, and get back into your body.
A must-hear/see show for the times we're living in!
Click here to see the video of this podcast on our YouTube Channel!
By Treva Brandon Scharf and Robby Scharf3.8
1212 ratings
Acclaimed personal development thought leader Katie Hendricks joins Done Being Single to talk about fear: how to face it and conquer it. In this episode, you'll learn about the five responses to fear: fight, flight, flee, faint, and flee. You’ll learn breathing and movement techniques, plus you’ll get the skills you need to maintain your sense of agency, reclaim your power, and get back into your body.
A must-hear/see show for the times we're living in!
Click here to see the video of this podcast on our YouTube Channel!