In this episode, we're diving into how to actually pull yourself out of a saddie season and step back into your most powerful self.

We're talking: ✨ Why feeling stuck sucks—and why your brain is lowkey working against you ✨ The science of motivation (spoiler: it's NOT what you think) ✨ How to stop letting life just happen to you and take your damn power back ✨ Small but mighty shifts that actually create momentum ✨ The mindset hacks that will have you embodying your highest self today

Your dream life isn't gonna chase you down—you have to show up for her. So hit play, get ready for some tough love (with a side of neuroscience), and let's get you back in the game.

Oh, and join the workshop below. It's gonna be bomb.

XOXO, Carley

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